You can get your dose of vitamins and minerals from various natural and packaged food items. Proper vitamins and minerals consumption can also be maintained by taking various vitamin and mineral supplements that are available in any medical stores.
There are various fruits, meat products and dairy products in the market that are good source of vitamins and minerals. You will find various fruits and vegetables that are rich in Vitamin C. These include orange, lemon, Indian gooseberry, strawberry, cantaloupe, tomato, cabbage, and broccoli. Vitamin A is available in fruits like carrot, sweet potato, spinach, and in dairy products like milk, cheese, and butter. Fish, liver, meat, and eggs are also good source of this vitamin.
Minerals Vitamins
Vitamin D that is important for the development of our bones can be found in a good measure in liver, butter, egg yolk, cheese, and in sunlight. Vitamin E plays a great role in protecting pregnant women from miscarriages and is present in corn, leafy vegetables, and soybean wheat.
Natural food items are also a great source of minerals. Water, common salt, and sea fish are rich in iodine while cereals, egg, liver and meat have good amounts of iron. Common salt is also enriched in sodium. However, some people suffer from food allergies and have to avoid milks, cheese, and fish. These people can have proper vitamins and minerals consumption from various vitamin supplements. All they have to do is to consult their doctors.
Thus, there are many sources that assist us in proper vitamins and minerals consumption. We have to pick the one that suits all our needs without producing any side effects.
Special Price!!! Optimum Nutrition Opti-Men Multivitamins, 180-Count
Click for larger image and other views
Optimum Nutrition Opti-Men Multivitamins, 180-Count Feature
- 5 gender specific blends
- Comprehensive nutrient optimization system
- Free form amino acids
Optimum Nutrition Opti-Men Multivitamins, 180-Count Overview
Opti-Men is a complete Nutrient Optimization System, providing the ultimate in performance supplementation. With more than 75 distinct ingredients, Opti-Men lays a solid foundation for everyday health, performance, and vitality.Five Performance Blends: Amino-Blend Contains 8 key free-form acids (including Arginine, Glutamine, and BCAAs), the building blocks of lean muscle growth and development. Viri-Blend Contains 8 exotic botanicals and marine concentrates designed to enhance your male edge. Phyto-Blend Contains over 20 antioxidant-rich fruit and vegetable concentrates to help combat free radicals. Enzy-Blend Contains 4 specific enzymes for enhanced nutrition digestion and absorption. Opti-Blend Comprehensive nutritional coverage with 25 vitamins and essential minerals with an emphasis on antioxidants and B-vitamins.Optimum Nutrition Opti-Men Multivitamins, 180-Count Specifications
 | OPTI-MEN (MEN'S MULTIPLE) |
 Nutrition Information |
| ||||||||||||||||||||||||||
Quality Counts: GMP Certified Products
Optimum Nutrition's commitment to quality is evident throughout the entire product development process. As a continued measure of quality, all vendors must provide a Certificate of Analysis for each raw material supplied. The certified analyses are also verified through random in-house and independent laboratory testing. To further diminish any chance of physical, chemical, and microbiological contaminants, ON has established and implemented a Hazard Analysis Critical Control Point (HACCP) program. Quality assurance professionals make routine checks on all storage, blending, and production areas and conduct daily inspections.
About Optimum Nutrition: True Strength
Since 1986, Optimum Nutrition has been supporting the nutrition goals of elite athletes and goal-driven individuals around the world. Building on a foundation of company owned and operated production facilities, unparalleled manufacturing expertise, and uncompromising quality standards, ON continually strives to bring athletes and active individuals sports nutrition solutions designed to make a real difference in performance. Whether your goals involve strength, speed, power, endurance - or any combination - ON supplements work as hard as you do. Realize your True Strength with the quality and innovation leader.
What's in the Box
Optimum Nutrition Opti-Men Men's Multivitamins, 180 count.
SAVE NOW on the special offers below!
Available In Stock. |
| This Optimum Nutrition Opti-Men Multivitamins, 180-Count ships for FREE with Super Saver Shipping. |
Price : Click to Check Update Prices Please. |
