Health Vitamins

Vitamins are the nutritive substances found in the foods that we consume. These substances are required in the body for healthy growth and development and each vitamin plays a specific role in the healthy building of our body. Just for example Vitamin A improves eye sight, Vitamin B synthesizes protein and energy, Vitamin C helps to heal cuts, and Vitamin D strengthens bones.

Minerals Vitamins

Types of Health Vitamins, their Functions and Sources

Minerals Vitamins

Vitamins are of two types:

Fat soluble -These vitamins get stored in the adipose or fat tissues of our body and some get stored in the liver. These wait within the fat layers of the body until the body feels the need to use them. While some of these fat soluble vitamins are stored in the body for a handful of days, some of these stay up to 6 months. The vitamins that come under this category are:

Vitamin A

Functions:

· Improves Night Vision
· Improves Color Vision
· Maintains Healthy Skin

Sources:

· Milk
· Green leafy vegetables
· Orange fruits

Vitamin D

Functions:
· Strengthens bones
· Absorbs Calcium

Sources:
- Milk
- Egg Yolk
- Fish

Vitamin E

Functions:
· Maintains body tissues
· Protects lungs
· Forms Red Blood Cells

Sources:
- whole grains
- Green leafy vegetables
- Wheat germ

Vitamin K

Functions:
· Help in Blood Clotting

Sources:
- Dairy products
- Green leafy vegetables
- Soybean Oil
- Broccoli

Water soluble - These vitamins instead of getting stored travel through the bloodstream and the unused portion is released out of the body through urine. These need regular replacement since they don't stay within the body.The water soluble vitamins are:

Vitamin C

Functions:
· Strengthen body tissues
· Resists infection

Sources:
- Citrus Fruits
- Strawberry

Vitamin B Complex (B1, B2, Niacin, B6, Folic acid, B12, Biotin, and Pantothenic acid)

Functions:
· Help in Metabolism
· Yield Energy
· Synthesize Red Blood Cells

Sources:
- Whole Grains
- Poultry
- Sea food

Health Vitamins
Minerals Vitamins

Black Friday Trace Minerals Research Liquimins Electrolyte Stamina Power Pak, 1200 Mg Vitamin C, Lemon Lime, 32 - .23 oz Packets, (Pack of 2) 2011 Deals

Nov 26, 2011 11:35:38

Black Friday Trace Minerals Research Liquimins Electrolyte Stamina Power Pak, 1200 Mg Vitamin C, Lemon Lime, 32 - .23 oz Packets, (Pack of 2) Deals
Click for larger image and other views

Trace Minerals Research Liquimins Electrolyte Stamina Power Pak, 1200 Mg Vitamin C, Lemon Lime, 32 - .23 oz Packets, (Pack of 2)

>> Click here to update Black Friday prices for Trace Minerals Research Liquimins Electrolyte Stamina Power Pak, 1200 Mg Vitamin C, Lemon Lime, 32 - .23 oz Packets, (Pack of 2) <<

Black Friday Trace Minerals Research Liquimins Electrolyte Stamina Power Pak, 1200 Mg Vitamin C, Lemon Lime, 32 - .23 oz Packets, (Pack of 2) Feature

  • Over 1200 mg of Vitamin
  • 72 Trace minerals & elements
  • Easy to fix supplement drink
  • No caffeine or artificial ingredients


Black Friday Trace Minerals Research Liquimins Electrolyte Stamina Power Pak, 1200 Mg Vitamin C, Lemon Lime, 32 - .23 oz Packets, (Pack of 2) Overview

Over 1200 mg of Vitamin C plus 72 Trace Minerals & Elements. Electrolyte Stamina Power Pack is an easy to fix supplement drink with no caffeine or artificial ingredients. This great tasting high Vitamin C power packed electrolyte supplement drink provides



SAVE NOW on Black Friday offers below!

Available In Stock.

This Black Friday Trace Minerals Research Liquimins Electrolyte Stamina Power Pak, 1200 Mg Vitamin C, Lemon Lime, 32 - .23 oz Packets, (Pack of 2) ships for FREE with Super Saver Shipping.

Price : Click to Check Update Prices Please.

Trace Minerals Research Liquimins Electrolyte Stamina Power Pak, 1200 Mg Vitamin C, Lemon Lime, 32 - .23 oz Packets, (Pack of 2)

Limited Offer Today!! Trace Minerals Research Liquimins Electrolyte Stamina Power Pak, 1200 Mg Vitamin C, Lemon Lime, 32 - .23 oz Packets, (Pack of 2) Black Friday and Cyber Monday 2011 Deals

Flower Pollen 50 Inch Tv Touch Screen Tablet Laptop